We are taught in our western culture to think in terms of pieces of ideas or concepts rather than integrated complete ideas and concepts. We look at our bodies, minds, emotions, and spirit as if each part is fully separate from the other rather than totally intertwined.
We believe we can take things apart into small pieces and deal with these small pieces in isolation of the complete idea or concept.
Our body, emotion, mind and soul together form the whole person. It is only by dealing with each part of the whole within the whole, that we can have vital and energetic health.
If we want to truly feel alive and open to life's opportunities we need to look at our physical, mental, emotional, and spiritual health. We need to identify our shortcomings and make those changes we need so that we are truly vibrating at the highest level and enjoying life to the fullest.
There are many ways to support your mental and physical well being.
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ACADEMY OF NATUROPATHS AND NATUROTHERAPITS OF CANADA